Now, most people know that cabbage is widely grown around the world and is from the Brassicaceae group of flowering plants. It has been used as a green leafy vegetable since ages and is also a popular ingredient in various dishes, soups and stews. Many people must have also heard about the famous cabbage soup diet which has received its fair share of supporters and criticism. However, this cabbage soup recipe for weight loss is helpful for eliminating body fat and also provide you with a healthy immune system.
Best Cabbage Soup Recipes for Weight Loss
Other than following the nutritious cabbage soup diet recipe. Here are some various soup recipes with cabbage as the prime ingredient for a healthy body.
Cabbage Soup Recipe for Weight Loss: 1
Ingredients
* Green onions, 6
* cans of diced tomatoes, 2
* Green peppers, 2
* Cabbage, ½
* Celery, 1 bunch
* Chicken cubes, 2 (this ingredient is optional)
* Onion soup mix, 1 pack
* Soy sauce, curry powder, salt, pepper, parsley and garlic powder for taste
Preparation
Take a large pot and wet it with cooking spray. Now saute all vegetables except cabbage and tomatoes. Saute them till they become tender. Now add cabbage and around 10 cups of water. Now add the chicken cubes, the onion soup mix and all the ingredients for taste. Now cook for about 15 minutes and add tomatoes. Serve hot.
Cabbage Soup Recipe for Weight Loss: 2
Ingredients
* Finely shredded green cabbage, 3 cups
* Buttermilk, 2 cups
* Beef or chicken broth, 3 cups
* Finely diced cucumber, 1
* Minced fresh dill, 1 tbsp
* Prepared mustard, 1 tbsp
* Fresh parsley, 2 tbsp
Preparation
Take a medium saucepan, add the broth heat it and then drop in the cabbage. Simmer it for about 10 minutes. Remove the pan from the flame and now add the mustard , dill and sugar. Mix well. Pour in the buttermilk and add in the diced cucumber. You can have this soup hot and cold depending on your taste. Use the parsley for garnishing this delicious cabbage recipe.
Cabbage Soup Recipe for Weight Loss: 3
Ingredients
* Large dark green cabbage, 1
* Carrots, 2
* Mushroom, 2 pounds
* Water cress
* Single Red, green and yellow pepper
* Rocket leaves
* Big leeks
* Diced onions, 3
Preparation
Take a medium saucepan and add all the ingredients and cook it until the soup boils. After bringing it to a boil turn the heat down and cook for another 10 to 15 minutes for a better taste.
Cabbage Soup Recipe for Weight Loss: 4
Ingredients
* Diced lean boneless pork, ½ pound
* Shredded cabbage, 4 cups
* Condensed tomato soup, 1 can
* Condensed beef broth, 1 can
* Soup cans water, 2
* Chopped onion, ½ cup
* Paprika, 1 tbsp
* Salt, 1 tbsp
* Shortening, 1 tbsp
* Sour cream
* Dash pepper
Preparation
Take a medium saucepan and add the broth with shortening. Add all the ingredient except sour cream and bring it to a boil. Cook on low heat over 30 minutes and stir after few minutes. Make sure you serve hot and garnish it with sour cream.
Cabbage soup recipe for weight loss is very effective when it comes to having a great lean body. You can also have a look at cabbage soup diet for weight loss which aids in proper digestion and also increases metabolism levels of the body which means more fat burning.
